Ingo Heinke 31:55 row
7,006
Meters
31:55.1
Time
2:16.6
Pace
406
Calories
130
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 21 |
| Stroke Count | 668 |
| Drag Factor | 131 |
September 25, 2018 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:55.1 | 7,006 | 2:16.6 | 137 | 763 | 406 | 21 | 130 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 23 | 130 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 21 | 126 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 21 | 131 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 20 | 129 |
| 25:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 20 | 132 |
| 30:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 20 | 131 |
| 31:55.1 | 429 | 2:14.1 | 145 | 781 | 25 | 24 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.