Ingo Heinke 9:05 row
2,017
Meters
9:05.4
Time
2:15.2
Pace
63
Calories
138
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 24 |
| Stroke Count | 218 |
| Drag Factor | 138 |
November 18, 2017 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:05.4 | 2,017 | 2:15.2 | 142 | 415 | 63 | 24 | 138 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 24 | 135 |
| 9:05.4 | 925 | 2:12.6 | 150 | 806 | 55 | 24 | 142 |
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Workout Graph
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