Ingo Heinke 35:15 row
8,022
Meters
35:15.6
Time
2:11.8
Pace
482
Calories
152
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 26 |
| Stroke Count | 962 |
| Drag Factor | 120 |
October 31, 2017 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:15.6 | 8,022 | 2:11.8 | 153 | 820 | 482 | 26 | 152 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 30 | 170 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 28 | 154 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 27 | 153 |
| 20:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 26 | 152 |
| 25:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 27 | 160 |
| 30:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 28 | 170 |
| 35:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 26 | 138 |
| 35:15.6 | 47 | 2:45.9 | 77 | 461 | 2 | 19 | 126 |
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Workout Graph
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