Ingo Heinke 32:28 row
7,002
Meters
32:28.5
Time
2:19.1
Pace
408
Calories
132
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 21 |
| Stroke Count | 690 |
| Drag Factor | 119 |
June 10, 2026 20:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:28.5 | 7,002 | 2:19.1 | 130 | 753 | 408 | 21 | 132 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 756 | 63 | 21 | 119 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 756 | 63 | 20 | 124 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 21 | 132 |
| 20:00.0 | 1,078 | 2:19.1 | 130 | 756 | 63 | 21 | 134 |
| 25:00.0 | 1,078 | 2:19.1 | 130 | 756 | 63 | 22 | 138 |
| 30:00.0 | 1,082 | 2:18.6 | 131 | 756 | 63 | 21 | 139 |
| 32:28.5 | 533 | 2:19.3 | 129 | 751 | 31 | 22 | 138 |
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Workout Graph
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