Ingo Heinke 9:15 row
2,002
Meters
9:15.8
Time
2:18.8
Pace
117
Calories
122
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 21 |
| Stroke Count | 196 |
| Drag Factor | 117 |
May 30, 2026 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:15.8 | 2,002 | 2:18.8 | 131 | 757 | 117 | 21 | 122 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 756 | 63 | 21 | 120 |
| 9:15.8 | 923 | 2:18.5 | 132 | 759 | 54 | 21 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.