Ingo Heinke 32:08 row
7,001
Meters
32:08.0
Time
2:17.6
Pace
405
Calories
121
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 22 |
| Stroke Count | 728 |
| Drag Factor | 118 |
May 13, 2025 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:08.0 | 7,001 | 2:17.6 | 134 | 756 | 405 | 22 | 121 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 22 | 114 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 22 | 119 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 23 | 121 |
| 20:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 23 | 122 |
| 25:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 23 | 123 |
| 30:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 23 | 125 |
| 32:08.0 | 465 | 2:17.6 | 134 | 759 | 27 | 23 | 125 |
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Workout Graph
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