Jose Paez 2000m row
2,000
Meters
11:07.8
Time
2:46.9
Pace
104
Calories
134
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 17 |
| Stroke Count | 189 |
| Drag Factor | 95 |
October 15, 2026 22:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:07.8 | 2,000 | 2:46.9 | 75 | 560 | 104 | 17 | 134 |
| 2:13.3 | 400 | 2:46.6 | 76 | 567 | 21 | 17 | 128 |
| 2:16.1 | 800 | 2:50.1 | 71 | 529 | 20 | 16 | 129 |
| 2:12.2 | 1,200 | 2:45.2 | 78 | 571 | 21 | 17 | 136 |
| 2:13.6 | 1,600 | 2:47.0 | 75 | 565 | 21 | 17 | 139 |
| 2:12.6 | 2,000 | 2:45.7 | 77 | 570 | 21 | 19 | 141 |
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Workout Graph
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