Lacinta Rodriquez 36:00 row
8,092
Meters
36:00.0
Time
2:13.4
Pace
482
Calories
174
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 22 |
| Stroke Count | 795 |
| Drag Factor | 95 |
September 18, 2024 06:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:00.0 | 8,092 | 2:13.4 | 147 | 803 | 482 | 22 | 174 |
| 8:00.0 | 1,868 | 2:08.4 | 165 | 862 | 115 | 24 | 171 |
| 16:00.0 | 1,768 | 2:15.7 | 140 | 780 | 104 | 21 | 170 |
| 24:00.0 | 1,734 | 2:18.4 | 132 | 750 | 100 | 19 | 171 |
| 32:00.0 | 1,783 | 2:14.6 | 144 | 787 | 105 | 22 | 177 |
| 36:00.0 | 939 | 2:07.7 | 168 | 870 | 58 | 26 | 185 |
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Workout Graph
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