Lacinta Rodriquez 10:00 row
1,992
Meters
10:00.0
Time
2:30.6
Pace
105
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 18 |
| Stroke Count | 178 |
| Drag Factor | 114 |
June 12, 2018 19:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,992 | 2:30.6 | 102 | 652 | 105 | 18 |
| 2:00.0 | 388 | 2:34.6 | 95 | 625 | 20 | 18 |
| 4:00.0 | 400 | 2:30.0 | 104 | 656 | 21 | 18 |
| 6:00.0 | 400 | 2:30.0 | 104 | 656 | 21 | 18 |
| 8:00.0 | 400 | 2:30.0 | 104 | 656 | 21 | 18 |
| 10:00.0 | 405 | 2:28.1 | 108 | 670 | 22 | 19 |
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Workout Graph
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