Lacinta Rodriquez 5:04 row
1,135
Meters
5:04.6
Time
2:14.1
Pace
53
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 120 |
June 12, 2018 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:04.6 | 1,135 | 2:14.1 | 145 | 626 | 53 | 22 |
| 2:00.0 | 443 | 2:15.4 | 141 | 780 | 26 | 21 |
| 4:00.0 | 452 | 2:12.7 | 150 | 810 | 27 | 23 |
| 5:04.6 | 240 | 2:14.5 | 144 | 780 | 14 | 22 |
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Workout Graph
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