Lacinta Rodriquez 5:09 row
1,102
Meters
5:09.4
Time
2:20.3
Pace
64
Calories
138
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 115 |
March 10, 2026 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:09.4 | 1,102 | 2:20.3 | 127 | 735 | 64 | 20 | 138 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 63 | 21 | 137 |
| 5:09.4 | 24 | 3:15.8 | 47 | 460 | 1 | 7 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.