Christopher Whelan 1:00:08 row
13,228
Meters
1:00:08.4
Time
2:16.3
Pace
771
Calories
158
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 23 |
| Stroke Count | 1396 |
| Drag Factor | 119 |
June 04, 2021 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:08.4 | 13,228 | 2:16.3 | 138 | 769 | 771 | 23 | 158 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 26 | 81 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 25 | 154 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 23 | 155 |
| 20:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 22 | 165 |
| 25:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 22 | 164 |
| 30:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 23 | 124 |
| 35:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 22 | 170 |
| 40:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 23 | 170 |
| 45:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 23 | 170 |
| 50:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 23 | 174 |
| 55:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 24 | 174 |
| 1:00:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 23 | 177 |
| 1:00:08.4 | 28 | 2:30.0 | 104 | 428 | 1 | 14 | 179 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.