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Christopher Whelan 2500m row

2,500

Meters

10:46.9

Time

2:09.3

Pace

145

Calories

158

Heart Rate

Average Watts162
Calories Per Hour806
Stroke Rate27
Stroke Count294
Drag Factor122

January 05, 2021 17:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:46.9 2,500 2:09.3 162 806 145 27 158
0:28.0 100 2:20.0 128 642 5 28 122
0:26.3 200 2:11.5 154 821 6 27 136
0:26.0 300 2:10.0 159 830 6 28 147
0:26.0 400 2:10.0 159 830 6 28 151
0:25.7 500 2:08.5 165 840 6 28 158
0:25.1 600 2:05.5 177 860 6 29 160
0:24.7 700 2:03.5 186 874 6 29 162
0:24.6 800 2:03.0 188 878 6 29 165
0:24.5 900 2:02.5 190 881 6 32 165
0:24.5 1,000 2:02.5 190 881 6 29 168
0:26.4 1,100 2:12.0 152 818 6 25 166
0:26.2 1,200 2:11.0 156 824 6 28 164
0:26.2 1,300 2:11.0 156 824 6 28 164
0:25.6 1,400 2:08.0 167 843 6 26 160
0:25.5 1,500 2:07.5 169 847 6 28 161
0:25.0 1,600 2:05.0 179 864 6 26 164
0:25.1 1,700 2:05.5 177 860 6 26 162
0:24.5 1,800 2:02.5 190 881 6 29 167
0:26.3 1,900 2:11.5 154 821 6 25 164
0:24.7 2,000 2:03.5 186 874 6 29 166
0:26.2 2,100 2:11.0 156 824 6 27 166
0:27.1 2,200 2:15.5 141 664 5 24 160
0:27.3 2,300 2:16.5 138 659 5 26 155
0:27.8 2,400 2:19.0 130 647 5 24 152
0:27.8 2,500 2:19.0 130 647 5 26 150

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Workout Graph

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