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Christopher Whelan 10000m row

10,000

Meters

42:50.3

Time

2:08.5

Pace

604

Calories

164

Heart Rate

Average Watts165
Calories Per Hour845
Stroke Rate26
Stroke Count1140
Drag Factor120

December 23, 2020 11:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:50.3 10,000 2:08.5 165 845 604 26 164
1:46.3 400 2:12.8 149 812 24 26 142
1:46.1 800 2:12.6 150 814 24 27 150
1:45.1 1,200 2:11.3 154 822 24 26 154
1:44.1 1,600 2:10.1 159 829 24 27 154
1:43.4 2,000 2:09.2 162 835 24 27 157
1:42.1 2,400 2:07.6 168 846 24 26 164
1:42.0 2,800 2:07.5 169 847 24 26 165
1:42.9 3,200 2:08.6 164 839 24 27 164
1:43.5 3,600 2:09.3 162 834 24 27 163
1:43.2 4,000 2:09.0 163 837 24 27 160
1:43.2 4,400 2:09.0 163 837 24 27 167
1:43.6 4,800 2:09.5 161 833 24 27 166
1:43.4 5,200 2:09.2 162 835 24 26 165
1:43.9 5,600 2:09.8 160 831 24 27 163
1:43.1 6,000 2:08.8 164 838 24 26 166
1:42.7 6,400 2:08.3 165 841 24 27 167
1:43.3 6,800 2:09.1 163 836 24 27 166
1:43.1 7,200 2:08.8 164 838 24 27 168
1:42.9 7,600 2:08.6 164 839 24 27 166
1:42.4 8,000 2:08.0 167 843 24 26 170
1:42.7 8,400 2:08.3 165 841 24 26 168
1:42.6 8,800 2:08.2 166 842 24 26 172
1:39.5 9,200 2:04.3 182 904 25 27 174
1:38.3 9,600 2:02.8 189 915 25 27 177
1:37.0 10,000 2:01.2 196 964 26 28 181

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Workout Graph

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