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Christopher Whelan 1:00:00 row

13,609

Meters

1:00:00.0

Time

2:12.2

Pace

805

Calories

138

Heart Rate

Average Watts151
Calories Per Hour805
Stroke Rate26
Stroke Count1608
Drag Factor121

December 09, 2020 16:13:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 13,609 2:12.2 151 805 805 26 138
2:00.0 428 2:20.1 127 720 24 27 72
4:00.0 432 2:18.8 131 720 24 27 74
6:00.0 434 2:18.2 132 750 25 27 75
8:00.0 435 2:17.9 133 750 25 27 71
10:00.0 445 2:14.8 143 780 26 27 70
12:00.0 449 2:13.6 147 780 26 27 80
14:00.0 454 2:12.1 152 810 27 27 82
16:00.0 456 2:11.5 154 810 27 27 93
18:00.0 450 2:13.3 148 780 26 26 69
20:00.0 456 2:11.5 154 810 27 27 78
22:00.0 461 2:10.1 159 840 28 26 168
24:00.0 457 2:11.2 155 810 27 27 169
26:00.0 455 2:11.8 153 810 27 26 166
28:00.0 455 2:11.8 153 810 27 26 167
30:00.0 456 2:11.5 154 810 27 26 169
32:00.0 455 2:11.8 153 810 27 26 166
34:00.0 456 2:11.5 154 810 27 27 169
36:00.0 458 2:11.0 156 810 27 27 169
38:00.0 461 2:10.1 159 840 28 27 170
40:00.0 460 2:10.4 158 840 28 27 169
42:00.0 455 2:11.8 153 810 27 27 166
44:00.0 459 2:10.7 157 810 27 27 172
46:00.0 455 2:11.8 153 810 27 26 170
48:00.0 457 2:11.2 155 810 27 27 171
50:00.0 461 2:10.1 159 840 28 27 173
52:00.0 460 2:10.4 158 840 28 28 173
54:00.0 455 2:11.8 153 810 27 27 170
56:00.0 458 2:11.0 156 810 27 27 173
58:00.0 459 2:10.7 157 810 27 27 173
1:00:00.0 477 2:05.7 176 900 30 28 178

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Workout Graph

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