Christopher Whelan 10000m row
10,000
Meters
47:11.3
Time
2:21.5
Pace
553
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 21 |
| Stroke Count | 1004 |
| Drag Factor | 184 |
October 06, 2019 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:11.3 | 10,000 | 2:21.5 | 123 | 703 | 553 | 21 |
| 1:55.7 | 400 | 2:24.6 | 116 | 684 | 22 | 21 |
| 1:53.9 | 800 | 2:22.3 | 121 | 695 | 22 | 21 |
| 1:54.2 | 1,200 | 2:22.7 | 120 | 693 | 22 | 21 |
| 1:53.5 | 1,600 | 2:21.8 | 123 | 697 | 22 | 22 |
| 1:53.4 | 2,000 | 2:21.7 | 123 | 698 | 22 | 21 |
| 1:52.8 | 2,400 | 2:21.0 | 125 | 702 | 22 | 21 |
| 1:52.7 | 2,800 | 2:20.8 | 125 | 702 | 22 | 21 |
| 1:52.6 | 3,200 | 2:20.7 | 126 | 703 | 22 | 21 |
| 1:53.0 | 3,600 | 2:21.2 | 124 | 700 | 22 | 21 |
| 1:54.1 | 4,000 | 2:22.6 | 121 | 694 | 22 | 21 |
| 1:53.7 | 4,400 | 2:22.1 | 122 | 696 | 22 | 21 |
| 1:55.3 | 4,800 | 2:24.1 | 117 | 686 | 22 | 20 |
| 1:53.1 | 5,200 | 2:21.3 | 124 | 700 | 22 | 21 |
| 1:53.0 | 5,600 | 2:21.2 | 124 | 700 | 22 | 21 |
| 1:54.2 | 6,000 | 2:22.7 | 120 | 693 | 22 | 20 |
| 1:53.4 | 6,400 | 2:21.7 | 123 | 698 | 22 | 22 |
| 1:54.7 | 6,800 | 2:23.3 | 119 | 690 | 22 | 20 |
| 1:54.1 | 7,200 | 2:22.6 | 121 | 694 | 22 | 21 |
| 1:54.5 | 7,600 | 2:23.1 | 119 | 691 | 22 | 22 |
| 1:55.7 | 8,000 | 2:24.6 | 116 | 684 | 22 | 21 |
| 1:54.8 | 8,400 | 2:23.5 | 118 | 689 | 22 | 21 |
| 1:54.2 | 8,800 | 2:22.7 | 120 | 693 | 22 | 21 |
| 1:52.0 | 9,200 | 2:20.0 | 128 | 707 | 22 | 22 |
| 1:47.3 | 9,600 | 2:14.1 | 145 | 771 | 23 | 23 |
| 1:45.4 | 10,000 | 2:11.7 | 153 | 819 | 24 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.