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Christopher Whelan 10000m row

10,000

Meters

43:53.5

Time

2:11.6

Pace

594

Calories

Average Watts153
Calories Per Hour811
Stroke Rate26
Stroke Count1186
Drag Factor118

June 05, 2020 13:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:53.5 10,000 2:11.6 153 811 594 26
1:54.1 400 2:22.6 121 694 22 27
1:52.8 800 2:21.0 125 702 22 28
1:50.7 1,200 2:18.3 132 747 23 27
1:50.7 1,600 2:18.3 132 747 23 27
1:50.4 2,000 2:18.0 133 750 23 27
1:48.6 2,400 2:15.7 140 762 23 27
1:47.2 2,800 2:14.0 145 772 23 27
1:46.1 3,200 2:12.6 150 814 24 27
1:45.8 3,600 2:12.2 151 816 24 26
1:44.9 4,000 2:11.1 155 823 24 26
1:45.1 4,400 2:11.3 154 822 24 26
1:45.1 4,800 2:11.3 154 822 24 26
1:44.3 5,200 2:10.3 158 828 24 26
1:43.3 5,600 2:09.1 163 836 24 27
1:44.3 6,000 2:10.3 158 828 24 26
1:43.2 6,400 2:09.0 163 837 24 27
1:43.5 6,800 2:09.3 162 834 24 27
1:43.1 7,200 2:08.8 164 838 24 27
1:42.8 7,600 2:08.5 165 840 24 27
1:42.3 8,000 2:07.8 167 844 24 27
1:43.4 8,400 2:09.2 162 835 24 27
1:42.3 8,800 2:07.8 167 844 24 28
1:39.4 9,200 2:04.2 182 905 25 29
1:39.0 9,600 2:03.7 185 909 25 28
1:41.0 10,000 2:06.2 174 891 25 28

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Workout Graph

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