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Heather Barr v2:30/0:04r...15 BikeErg

14,943

Meters

37:30.0

Time

2:30.5

Pace

403

Calories

Rest Distance845
Rest Time10:55.0
Overall Distance15,788
Overall Time48:25.0
Average Watts103
Calories Per Hour644
RPM54
Revolution Count2142
Power/kg1.57
Drag Factor142

January 07, 2021 09:51:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
37:30.0 14,943 2:30.5 103 644 54
2:30.0 1,007 2:28.9 106 648 54
r: 0:04 20
2:30.0 1,080 2:18.8 131 744 51
r: 0:04 14
2:30.0 928 2:41.6 83 576 58
r: 1:48 34
2:30.0 1,007 2:28.9 106 648 52
r: 0:04 20
2:30.0 1,065 2:20.8 125 720 49
r: 0:08 45
2:30.0 969 2:34.7 94 624 59
r: 1:51 35
2:30.0 977 2:33.5 97 624 52
r: 0:15 99
2:30.0 1,055 2:22.1 122 696 49
r: 0:07 28
2:30.0 948 2:38.2 88 600 63
r: 1:49 29
2:30.0 1,004 2:29.4 105 648 53
r: 0:58 382
2:30.0 1,048 2:23.1 119 696 50
r: 0:01 6
2:30.0 890 2:48.5 73 528 59
r: 1:52 34
2:30.0 1,004 2:29.4 105 648 51
r: 0:08 47
2:30.0 1,064 2:20.9 125 720 50
r: 0:04 20
2:30.0 896 2:47.4 75 552 62
r: 1:42 32
r845

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Workout Graph

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