Heather Barr 30:00 BikeErg
10,418
Meters
30:00.0
Time
2:52.7
Pace
265
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 530 |
| RPM | 48 |
| Revolution Count | 1438 |
| Power/kg | 1.03 |
| Drag Factor | 129 |
September 26, 2020 17:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 10,418 | 2:52.7 | 68 | 530 | 265 | 48 |
| 6:00.0 | 1,975 | 3:02.2 | 58 | 500 | 50 | 45 |
| 12:00.0 | 2,081 | 2:52.9 | 68 | 530 | 53 | 48 |
| 18:00.0 | 2,120 | 2:49.8 | 71 | 540 | 54 | 49 |
| 24:00.0 | 2,087 | 2:52.4 | 68 | 530 | 53 | 48 |
| 30:00.0 | 2,156 | 2:46.9 | 75 | 550 | 55 | 50 |
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Workout Graph
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