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Heather Barr 50x200m/0:15r BikeErg

10,000

Meters

27:10.0

Time

2:43.0

Pace

250

Calories

Rest Distance1,699
Rest Time12:30.0
Overall Distance11,699
Overall Time39:40.0
Average Watts81
Calories Per Hour552
RPM47
Revolution Count1483
Power/kg1.23
Drag Factor151

April 16, 2020 16:37:00

Workout
BikeErg

Workout Type
Interval:Distance

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
27:10.0 10,000 2:43.0 81 552 47
0:34.4 200 2:52.0 69 523 54
0:31.8 200 2:39.0 87 566 47
0:31.6 200 2:38.0 89 569 48
0:31.5 200 2:37.5 90 571 48
0:30.9 200 2:34.5 95 582 49
0:33.1 200 2:45.5 77 543 45
0:32.6 200 2:43.0 81 552 46
0:31.4 200 2:37.0 90 573 48
0:31.7 200 2:38.5 88 567 49
0:31.1 200 2:35.5 93 578 50
0:30.4 200 2:32.0 100 592 51
0:32.1 200 2:40.5 85 560 49
0:31.3 200 2:36.5 91 575 50
0:33.3 200 2:46.5 76 540 47
0:31.7 200 2:38.5 88 567 49
0:32.6 200 2:43.0 81 552 48
0:31.3 200 2:36.5 91 575 50
0:31.9 200 2:39.5 86 564 49
0:31.1 200 2:35.5 93 578 50
0:31.6 200 2:38.0 89 569 49
0:30.8 200 2:34.0 96 584 51
0:31.4 200 2:37.0 90 573 50
0:31.6 200 2:38.0 89 569 49
0:32.2 200 2:41.0 84 559 48
0:31.7 200 2:38.5 88 567 49
0:31.7 200 2:38.5 88 567 49
0:32.9 200 2:44.5 79 547 47
0:32.0 200 2:40.0 85 562 49
0:38.6 200 3:13.0 49 466 40
0:32.1 200 2:40.5 85 560 49
0:32.4 200 2:42.0 82 555 48
0:32.4 200 2:42.0 82 555 48
0:30.4 200 2:32.0 100 592 51
0:30.8 200 2:34.0 96 584 51
0:32.1 200 2:40.5 85 560 49
0:32.3 200 2:41.5 83 557 48
0:30.7 200 2:33.5 97 586 51
0:32.4 200 2:42.0 82 555 48
0:32.7 200 2:43.5 80 550 48
0:31.6 200 2:38.0 89 569 49
0:32.5 200 2:42.5 82 553 48
0:46.9 200 3:54.5 27 383 33
0:32.6 200 2:43.0 81 552 48
0:43.0 200 3:35.0 35 418 36
0:42.3 200 3:31.5 37 425 37
0:32.1 200 2:40.5 85 560 49
0:30.8 200 2:34.0 96 584 51
0:29.3 200 2:26.5 111 614 53
0:30.6 200 2:33.0 98 588 51
0:29.9 200 2:29.5 105 602 52
r1,699

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