Heather Barr 5000m BikeErg
5,000
Meters
13:12.7
Time
2:38.5
Pace
130
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 590 |
| RPM | 48 |
| Revolution Count | 637 |
| Power/kg | 1.34 |
| Drag Factor | 163 |
September 27, 2019 09:40:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 13:12.7 | 5,000 | 2:38.5 | 88 | 590 | 130 | 48 |
| 1:21.2 | 500 | 2:42.4 | 82 | 576 | 13 | 47 |
| 1:21.4 | 1,000 | 2:42.8 | 81 | 574 | 13 | 47 |
| 1:18.0 | 1,500 | 2:36.0 | 92 | 600 | 13 | 49 |
| 1:18.8 | 2,000 | 2:37.6 | 89 | 593 | 13 | 49 |
| 1:18.4 | 2,500 | 2:36.8 | 91 | 596 | 13 | 49 |
| 1:19.1 | 3,000 | 2:38.2 | 88 | 591 | 13 | 49 |
| 1:20.9 | 3,500 | 2:41.8 | 83 | 578 | 13 | 47 |
| 1:18.3 | 4,000 | 2:36.6 | 91 | 597 | 13 | 49 |
| 1:18.5 | 4,500 | 2:37.0 | 90 | 596 | 13 | 48 |
| 1:18.1 | 5,000 | 2:36.2 | 92 | 599 | 13 | 49 |
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Workout Graph
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