Heather Barr 20:00 BikeErg
6,929
Meters
20:00.0
Time
2:53.1
Pace
175
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 525 |
| RPM | 49 |
| Revolution Count | 996 |
| Power/kg | 1.02 |
| Drag Factor | 114 |
September 24, 2019 15:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:00.0 | 6,929 | 2:53.1 | 67 | 525 | 175 | 49 |
| 4:00.0 | 1,311 | 3:03.0 | 57 | 495 | 33 | 47 |
| 8:00.0 | 1,399 | 2:51.5 | 69 | 525 | 35 | 50 |
| 12:00.0 | 1,407 | 2:50.5 | 71 | 540 | 36 | 51 |
| 16:00.0 | 1,422 | 2:48.7 | 73 | 540 | 36 | 51 |
| 20:00.0 | 1,391 | 2:52.5 | 68 | 525 | 35 | 50 |
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Workout Graph
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