Heather Barr 5000m BikeErg
5,000
Meters
14:29.0
Time
2:53.8
Pace
120
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 497 |
| RPM | 45 |
| Revolution Count | 665 |
| Power/kg | 1.02 |
| Drag Factor | 144 |
May 27, 2019 09:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 14:29.0 | 5,000 | 2:53.8 | 67 | 497 | 120 | 45 |
| 1:31.5 | 500 | 3:03.0 | 57 | 472 | 12 | 43 |
| 1:30.5 | 1,000 | 3:01.0 | 59 | 477 | 12 | 44 |
| 1:26.5 | 1,500 | 2:53.0 | 68 | 499 | 12 | 46 |
| 1:27.2 | 2,000 | 2:54.4 | 66 | 495 | 12 | 46 |
| 1:27.0 | 2,500 | 2:54.0 | 66 | 496 | 12 | 46 |
| 1:25.8 | 3,000 | 2:51.6 | 69 | 503 | 12 | 46 |
| 1:26.1 | 3,500 | 2:52.2 | 69 | 501 | 12 | 47 |
| 1:26.0 | 4,000 | 2:52.0 | 69 | 502 | 12 | 46 |
| 1:24.7 | 4,500 | 2:49.4 | 72 | 510 | 12 | 47 |
| 1:23.7 | 5,000 | 2:47.4 | 75 | 516 | 12 | 48 |
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Workout Graph
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