Heather Barr 2500m row
2,500
Meters
12:20.4
Time
2:28.0
Pace
135
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 22 |
| Stroke Count | 270 |
| Drag Factor | 129 |
March 23, 2019 14:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:20.4 | 2,500 | 2:28.0 | 108 | 656 | 135 | 22 |
| 2:28.3 | 500 | 2:28.3 | 107 | 655 | 27 | 23 |
| 2:28.3 | 1,000 | 2:28.3 | 107 | 655 | 27 | 23 |
| 2:29.2 | 1,500 | 2:29.2 | 105 | 651 | 27 | 22 |
| 2:27.2 | 2,000 | 2:27.2 | 110 | 660 | 27 | 21 |
| 2:27.4 | 2,500 | 2:27.4 | 109 | 659 | 27 | 21 |
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Workout Graph
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