Heather Barr 31:06 BikeErg
11,332
Meters
31:06.3
Time
2:44.6
Pace
291
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 561 |
| RPM | 44 |
| Revolution Count | 1382 |
| Power/kg | 1.19 |
| Drag Factor | 187 |
December 27, 2018 12:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 31:06.3 | 11,332 | 2:44.6 | 78 | 561 | 291 | 44 |
| 5:00.0 | 1,801 | 2:46.5 | 76 | 552 | 46 | 45 |
| 10:00.0 | 1,827 | 2:44.2 | 79 | 564 | 47 | 44 |
| 15:00.0 | 1,823 | 2:44.5 | 79 | 564 | 47 | 44 |
| 20:00.0 | 1,820 | 2:44.8 | 78 | 564 | 47 | 44 |
| 25:00.0 | 1,807 | 2:46.0 | 76 | 552 | 46 | 44 |
| 30:00.0 | 1,851 | 2:42.0 | 82 | 576 | 48 | 45 |
| 31:06.3 | 403 | 2:44.5 | 79 | 542 | 10 | 44 |
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Workout Graph
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