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Heather Barr 20x2200m/r BikeErg

44,000

Meters

2:29:40.7

Time

3:24.1

Pace

1139

Calories

Rest Distance0
Rest Time
Overall Distance44,000
Overall Time2:29:40.7
Average Watts41
Calories Per Hour456
RPM38
Revolution Count5476
Power/kg0.62
Drag Factor175

December 16, 2018 22:07:00

Workout
BikeErg

Workout Type
Interval:Distance

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
2:29:40.7 44,000 3:24.1 41 456 38
5:48.0 2,200 2:38.1 88 600 47
6:29.6 2,200 2:57.0 63 545 41
5:47.1 2,200 2:37.7 89 601 46
5:55.1 2,200 2:41.4 83 588 45
5:51.4 2,200 2:39.7 86 594 46
5:51.7 2,200 2:39.8 86 593 46
7:53.4 2,200 3:35.1 35 433 34
6:37.5 2,200 3:00.6 59 516 40
6:14.9 2,200 2:50.4 71 537 43
6:50.7 2,200 3:06.6 54 499 39
7:01.3 2,200 3:11.5 50 487 38
6:51.4 2,200 3:07.0 54 498 39
7:54.6 2,200 3:35.7 35 432 34
6:22.5 2,200 2:53.8 67 527 42
6:34.3 2,200 2:59.2 61 502 47
8:34.4 2,200 3:53.8 27 384 36
9:30.3 2,200 4:19.2 20 359 29
8:45.8 2,200 3:59.0 26 390 32
17:04.5 2,200 7:45.6 3 193 17
7:42.2 2,200 3:30.0 38 443 34

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Workout Graph

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