Heather Barr 5000m BikeErg
5,000
Meters
12:42.7
Time
2:32.5
Pace
130
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 613 |
| RPM | 48 |
| Revolution Count | 617 |
| Power/kg | 1.5 |
| Drag Factor | 180 |
December 01, 2018 14:42:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:42.7 | 5,000 | 2:32.5 | 99 | 613 | 130 | 48 |
| 1:20.6 | 500 | 2:41.2 | 84 | 580 | 13 | 45 |
| 1:16.4 | 1,000 | 2:32.8 | 98 | 612 | 13 | 49 |
| 1:14.9 | 1,500 | 2:29.8 | 104 | 624 | 13 | 50 |
| 1:15.3 | 2,000 | 2:30.6 | 102 | 621 | 13 | 49 |
| 1:14.2 | 2,500 | 2:28.4 | 107 | 630 | 13 | 50 |
| 1:15.3 | 3,000 | 2:30.6 | 102 | 621 | 13 | 49 |
| 1:16.3 | 3,500 | 2:32.6 | 98 | 613 | 13 | 49 |
| 1:16.3 | 4,000 | 2:32.6 | 98 | 613 | 13 | 49 |
| 1:16.2 | 4,500 | 2:32.4 | 99 | 614 | 13 | 49 |
| 1:17.2 | 5,000 | 2:34.4 | 95 | 606 | 13 | 48 |
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Workout Graph
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