Heather Barr 800m row
800
Meters
3:31.8
Time
2:12.3
Pace
45
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 28 |
| Stroke Count | 102 |
| Drag Factor | 143 |
December 01, 2018 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:31.8 | 800 | 2:12.3 | 151 | 764 | 45 | 28 |
| 0:50.4 | 200 | 2:06.0 | 175 | 857 | 12 | 32 |
| 0:53.4 | 400 | 2:13.5 | 147 | 741 | 11 | 29 |
| 0:53.6 | 600 | 2:14.0 | 145 | 738 | 11 | 28 |
| 0:54.4 | 800 | 2:16.0 | 139 | 727 | 11 | 26 |
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Workout Graph
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