Heather Barr 7x2:00/1:00r row
2,628
Meters
14:00.0
Time
2:39.8
Pace
176
Calories
| Rest Distance | 99 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,727 |
| Overall Time | 21:00.0 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 28 |
| Stroke Count | 343 |
| Drag Factor | 129 |
November 26, 2018 17:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 2,628 | 2:39.8 | 86 | 754 | 28 | |
| 2:00.0 | 428 | 2:20.1 | 127 | 720 | 29 | |
| 2:00.0 | 428 | 2:20.1 | 127 | 720 | 28 | |
| 2:00.0 | 432 | 2:18.8 | 131 | 750 | 27 | |
| 2:00.0 | 451 | 2:13.0 | 149 | 810 | 30 | |
| 2:00.0 | 440 | 2:16.3 | 138 | 750 | 29 | |
| 2:00.0 | 449 | 2:13.6 | 147 | 780 | 28 | |
| r99 |
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Workout Graph
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