Heather Barr 500m row
500
Meters
2:29.2
Time
2:29.2
Pace
26
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 31 |
| Stroke Count | 76 |
| Drag Factor | 118 |
October 16, 2018 14:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:29.2 | 500 | 2:29.2 | 105 | 627 | 26 | 31 |
| 0:30.5 | 100 | 2:32.5 | 99 | 590 | 5 | 28 |
| 0:26.0 | 200 | 2:10.0 | 159 | 830 | 6 | 35 |
| 0:28.6 | 300 | 2:23.0 | 120 | 629 | 5 | 34 |
| 0:31.2 | 400 | 2:36.0 | 92 | 576 | 5 | 29 |
| 0:32.8 | 500 | 2:44.0 | 79 | 548 | 5 | 29 |
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Workout Graph
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