Heather Barr 5000m BikeErg
5,000
Meters
12:23.4
Time
2:28.6
Pace
130
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 629 |
| RPM | 47 |
| Revolution Count | 589 |
| Power/kg | 1.61 |
| Drag Factor | 206 |
October 08, 2018 12:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:23.4 | 5,000 | 2:28.6 | 106 | 629 | 130 | 47 |
| 1:15.4 | 500 | 2:30.8 | 102 | 620 | 13 | 47 |
| 1:14.8 | 1,000 | 2:29.6 | 105 | 625 | 13 | 47 |
| 1:15.4 | 1,500 | 2:30.8 | 102 | 620 | 13 | 47 |
| 1:13.9 | 2,000 | 2:27.8 | 108 | 633 | 13 | 48 |
| 1:13.6 | 2,500 | 2:27.2 | 110 | 635 | 13 | 48 |
| 1:13.5 | 3,000 | 2:27.0 | 110 | 636 | 13 | 48 |
| 1:13.0 | 3,500 | 2:26.0 | 112 | 641 | 13 | 48 |
| 1:14.4 | 4,000 | 2:28.8 | 106 | 629 | 13 | 48 |
| 1:14.5 | 4,500 | 2:29.0 | 106 | 628 | 13 | 48 |
| 1:14.8 | 5,000 | 2:29.6 | 105 | 625 | 13 | 47 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.