Heather Barr 500m BikeErg
500
Meters
1:15.0
Time
2:30.0
Pace
11
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 528 |
| RPM | 54 |
| Revolution Count | 72 |
| Power/kg | 1.58 |
| Drag Factor | 148 |
October 08, 2018 11:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:15.0 | 500 | 2:30.0 | 104 | 528 | 11 | 54 |
| 0:18.0 | 100 | 3:00.0 | 60 | 400 | 2 | 60 |
| 0:13.2 | 200 | 2:12.0 | 152 | 818 | 3 | 54 |
| 0:14.1 | 300 | 2:21.0 | 125 | 510 | 2 | 55 |
| 0:14.5 | 400 | 2:25.0 | 115 | 496 | 2 | 54 |
| 0:15.1 | 500 | 2:31.0 | 102 | 476 | 2 | 48 |
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Workout Graph
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