Heather Barr 5000m BikeErg
5,000
Meters
14:26.3
Time
2:53.2
Pace
120
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 498 |
| RPM | 57 |
| Revolution Count | 835 |
| Power/kg | 1.02 |
| Drag Factor | 76 |
October 02, 2018 16:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 14:26.3 | 5,000 | 2:53.2 | 67 | 498 | 120 | 57 |
| 1:27.8 | 500 | 2:55.6 | 65 | 492 | 12 | 51 |
| 1:23.3 | 1,000 | 2:46.6 | 76 | 518 | 12 | 55 |
| 1:22.8 | 1,500 | 2:45.6 | 77 | 521 | 12 | 55 |
| 1:23.3 | 2,000 | 2:46.6 | 76 | 518 | 12 | 55 |
| 1:23.2 | 2,500 | 2:46.4 | 76 | 519 | 12 | 57 |
| 1:28.9 | 3,000 | 2:57.8 | 62 | 485 | 12 | 61 |
| 1:30.7 | 3,500 | 3:01.4 | 59 | 476 | 12 | 60 |
| 1:29.1 | 4,000 | 2:58.2 | 62 | 484 | 12 | 61 |
| 1:29.0 | 4,500 | 2:58.0 | 62 | 485 | 12 | 61 |
| 1:28.2 | 5,000 | 2:56.4 | 64 | 489 | 12 | 62 |
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Workout Graph
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