Heather Barr 500m SkiErg
500
Meters
2:30.6
Time
2:30.6
Pace
25
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 32 |
| Stroke Count | 81 |
| Drag Factor | 73 |
September 22, 2018 10:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:30.6 | 500 | 2:30.6 | 102 | 597 | 25 | 32 |
| 0:31.5 | 100 | 2:37.5 | 90 | 571 | 5 | 36 |
| 0:29.1 | 200 | 2:25.5 | 114 | 618 | 5 | 33 |
| 0:29.7 | 300 | 2:28.5 | 107 | 606 | 5 | 30 |
| 0:29.5 | 400 | 2:27.5 | 109 | 610 | 5 | 33 |
| 0:30.8 | 500 | 2:34.0 | 96 | 584 | 5 | 29 |
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Workout Graph
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