Heather Barr 5000m BikeErg
5,000
Meters
11:33.3
Time
2:18.6
Pace
140
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 726 |
| RPM | 53 |
| Revolution Count | 618 |
| Power/kg | 1.99 |
| Drag Factor | 178 |
September 18, 2018 08:13:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 11:33.3 | 5,000 | 2:18.6 | 131 | 726 | 140 | 53 |
| 1:09.5 | 500 | 2:19.0 | 130 | 725 | 14 | 53 |
| 1:09.5 | 1,000 | 2:19.0 | 130 | 725 | 14 | 54 |
| 1:09.3 | 1,500 | 2:18.6 | 131 | 727 | 14 | 54 |
| 1:09.3 | 2,000 | 2:18.6 | 131 | 727 | 14 | 54 |
| 1:09.2 | 2,500 | 2:18.4 | 132 | 728 | 14 | 54 |
| 1:09.9 | 3,000 | 2:19.8 | 128 | 721 | 14 | 53 |
| 1:08.3 | 3,500 | 2:16.6 | 137 | 737 | 14 | 54 |
| 1:09.7 | 4,000 | 2:19.4 | 129 | 723 | 14 | 53 |
| 1:08.8 | 4,500 | 2:17.6 | 134 | 732 | 14 | 54 |
| 1:09.8 | 5,000 | 2:19.6 | 129 | 722 | 14 | 53 |
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Workout Graph
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