Heather Barr 3000m BikeErg
3,000
Meters
7:56.9
Time
2:38.9
Pace
77
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 581 |
| RPM | 50 |
| Revolution Count | 394 |
| Power/kg | 1.32 |
| Drag Factor | 149 |
August 16, 2018 15:18:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 7:56.9 | 3,000 | 2:38.9 | 87 | 581 | 77 | 50 |
| 1:37.7 | 600 | 2:42.8 | 81 | 552 | 15 | 49 |
| 1:36.4 | 1,200 | 2:40.6 | 84 | 560 | 15 | 49 |
| 1:35.2 | 1,800 | 2:38.6 | 88 | 567 | 15 | 50 |
| 1:33.8 | 2,400 | 2:36.3 | 92 | 614 | 16 | 51 |
| 1:33.7 | 3,000 | 2:36.1 | 92 | 614 | 16 | 51 |
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Workout Graph
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