Heather Barr 1000m row
1,000
Meters
4:56.2
Time
2:28.1
Pace
55
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 151 |
July 06, 2018 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:56.2 | 1,000 | 2:28.1 | 108 | 668 | 55 | 21 |
| 0:55.4 | 200 | 2:18.5 | 132 | 714 | 11 | 25 |
| 0:57.1 | 400 | 2:22.7 | 120 | 693 | 11 | 22 |
| 1:11.5 | 600 | 2:58.7 | 61 | 553 | 11 | 18 |
| 0:56.2 | 800 | 2:20.5 | 126 | 704 | 11 | 22 |
| 0:56.0 | 1,000 | 2:20.0 | 128 | 707 | 11 | 21 |
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Workout Graph
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