Heather Barr 5000m BikeErg
5,000
Meters
12:27.7
Time
2:29.5
Pace
134
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 645 |
| RPM | 60 |
| Revolution Count | 759 |
| Power/kg | 1.6 |
| Drag Factor | 100 |
June 17, 2018 10:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:27.7 | 5,000 | 2:29.5 | 105 | 645 | 134 | 60 |
| 2:27.7 | 1,000 | 2:27.7 | 109 | 658 | 27 | 56 |
| 2:22.7 | 2,000 | 2:22.7 | 120 | 706 | 28 | 59 |
| 2:28.0 | 3,000 | 2:28.0 | 108 | 656 | 27 | 61 |
| 2:33.5 | 4,000 | 2:33.5 | 97 | 609 | 26 | 64 |
| 2:35.8 | 5,000 | 2:35.8 | 93 | 600 | 26 | 63 |
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Workout Graph
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