Heather Barr 1000m row
1,000
Meters
4:21.8
Time
2:10.9
Pace
59
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 24 |
| Stroke Count | 103 |
| Drag Factor | 131 |
March 15, 2018 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:21.8 | 1,000 | 2:10.9 | 156 | 811 | 59 | 24 |
| 0:51.1 | 200 | 2:07.7 | 168 | 845 | 12 | 26 |
| 0:53.4 | 400 | 2:13.5 | 147 | 741 | 11 | 25 |
| 0:52.4 | 600 | 2:11.0 | 156 | 824 | 12 | 23 |
| 0:52.2 | 800 | 2:10.5 | 157 | 827 | 12 | 24 |
| 0:52.8 | 1,000 | 2:12.0 | 152 | 818 | 12 | 22 |
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Workout Graph
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