Heather Barr 5000m row
5,000
Meters
23:25.3
Time
2:20.5
Pace
285
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 22 |
| Stroke Count | 526 |
| Drag Factor | 131 |
March 03, 2018 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:25.3 | 5,000 | 2:20.5 | 126 | 730 | 285 | 22 |
| 4:40.4 | 1,000 | 2:20.2 | 127 | 731 | 57 | 24 |
| 4:47.4 | 2,000 | 2:23.7 | 118 | 701 | 56 | 22 |
| 4:46.9 | 3,000 | 2:23.4 | 119 | 702 | 56 | 22 |
| 4:40.8 | 4,000 | 2:20.4 | 126 | 730 | 57 | 22 |
| 4:29.8 | 5,000 | 2:14.9 | 143 | 787 | 59 | 24 |
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Workout Graph
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