Heather Barr 30:00 BikeErg
10,769
Meters
30:00.0
Time
2:47.1
Pace
277
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 554 |
| RPM | 67 |
| Revolution Count | 2025 |
| Power/kg | 1.14 |
| Drag Factor | 51 |
January 31, 2018 08:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 10,769 | 2:47.1 | 75 | 554 | 277 | 67 |
| 5:00.0 | 1,745 | 2:51.9 | 69 | 528 | 44 | 66 |
| 10:00.0 | 1,710 | 2:55.4 | 65 | 516 | 43 | 64 |
| 15:00.0 | 1,777 | 2:48.8 | 73 | 540 | 45 | 67 |
| 20:00.0 | 1,801 | 2:46.5 | 76 | 564 | 47 | 68 |
| 25:00.0 | 1,847 | 2:42.4 | 82 | 576 | 48 | 70 |
| 30:00.0 | 1,889 | 2:38.8 | 87 | 600 | 50 | 71 |
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Workout Graph
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