Heather Barr 30:00 BikeErg
11,392
Meters
30:00.0
Time
2:38.0
Pace
299
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 598 |
| RPM | 62 |
| Revolution Count | 1870 |
| Power/kg | 1.35 |
| Drag Factor | 76 |
January 28, 2018 17:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,392 | 2:38.0 | 89 | 598 | 299 | 62 |
| 5:00.0 | 1,898 | 2:38.0 | 89 | 600 | 50 | 62 |
| 10:00.0 | 1,922 | 2:36.0 | 92 | 612 | 51 | 63 |
| 15:00.0 | 1,884 | 2:39.2 | 87 | 588 | 49 | 62 |
| 20:00.0 | 1,909 | 2:37.1 | 90 | 600 | 50 | 63 |
| 25:00.0 | 1,878 | 2:39.7 | 86 | 588 | 49 | 62 |
| 30:00.0 | 1,901 | 2:37.8 | 89 | 600 | 50 | 62 |
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Workout Graph
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