Heather Barr 5000m BikeErg
5,000
Meters
13:14.5
Time
2:38.9
Pace
130
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 589 |
| RPM | 50 |
| Revolution Count | 668 |
| Power/kg | 1.32 |
| Drag Factor | 141 |
January 21, 2018 15:13:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 13:14.5 | 5,000 | 2:38.9 | 87 | 589 | 130 | 50 |
| 1:20.7 | 500 | 2:41.4 | 83 | 579 | 13 | 53 |
| 1:18.7 | 1,000 | 2:37.4 | 90 | 594 | 13 | 50 |
| 1:18.8 | 1,500 | 2:37.6 | 89 | 593 | 13 | 51 |
| 1:19.0 | 2,000 | 2:38.0 | 89 | 592 | 13 | 50 |
| 1:20.5 | 2,500 | 2:41.0 | 84 | 581 | 13 | 50 |
| 1:20.7 | 3,000 | 2:41.4 | 83 | 579 | 13 | 49 |
| 1:18.9 | 3,500 | 2:37.8 | 89 | 593 | 13 | 51 |
| 1:18.6 | 4,000 | 2:37.2 | 90 | 595 | 13 | 50 |
| 1:19.3 | 4,500 | 2:38.6 | 88 | 590 | 13 | 51 |
| 1:19.3 | 5,000 | 2:38.6 | 88 | 590 | 13 | 50 |
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Workout Graph
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