Heather Barr 5000m BikeErg
5,000
Meters
13:16.2
Time
2:39.2
Pace
130
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 587 |
| RPM | 66 |
| Revolution Count | 876 |
| Power/kg | 1.32 |
| Drag Factor | 63 |
January 17, 2018 13:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 13:16.2 | 5,000 | 2:39.2 | 87 | 587 | 130 | 66 |
| 1:21.1 | 500 | 2:42.2 | 82 | 577 | 13 | 64 |
| 1:18.8 | 1,000 | 2:37.6 | 89 | 593 | 13 | 67 |
| 1:20.0 | 1,500 | 2:40.0 | 85 | 585 | 13 | 66 |
| 1:20.5 | 2,000 | 2:41.0 | 84 | 581 | 13 | 66 |
| 1:20.4 | 2,500 | 2:40.8 | 84 | 582 | 13 | 65 |
| 1:19.8 | 3,000 | 2:39.6 | 86 | 586 | 13 | 66 |
| 1:19.0 | 3,500 | 2:38.0 | 89 | 592 | 13 | 67 |
| 1:19.5 | 4,000 | 2:39.0 | 87 | 588 | 13 | 66 |
| 1:20.9 | 4,500 | 2:41.8 | 83 | 578 | 13 | 65 |
| 1:16.3 | 5,000 | 2:32.6 | 98 | 613 | 13 | 69 |
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Workout Graph
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