Heather Barr 20:03 SkiErg
3,770
Meters
20:03.1
Time
2:39.5
Pace
198
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 30 |
| Stroke Count | 600 |
| Drag Factor | 80 |
January 12, 2018 09:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:03.1 | 3,770 | 2:39.5 | 86 | 592 | 198 | 30 |
| 6:00.0 | 1,121 | 2:40.5 | 85 | 590 | 59 | 31 |
| 12:00.0 | 1,100 | 2:43.6 | 80 | 570 | 57 | 29 |
| 18:00.0 | 1,149 | 2:36.6 | 91 | 610 | 61 | 30 |
| 20:03.1 | 401 | 2:33.4 | 97 | 614 | 21 | 30 |
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Workout Graph
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