Eric Walsh 22:57 row
5,507
Meters
22:57.6
Time
2:05.0
Pace
312
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 21 |
| Stroke Count | 494 |
| Drag Factor | 0 |
August 23, 2024 04:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:57.6 | 5,507 | 2:05.0 | 179 | 815 | 312 | 21 |
| 5:00.0 | 1,280 | 1:57.1 | 217 | 1044 | 87 | 22 |
| 10:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 23 |
| 15:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 21 |
| 20:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 22 |
| 22:57.6 | 651 | 2:16.4 | 138 | 770 | 38 | 20 |
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Workout Graph
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