Eric Walsh 9:00 SkiErg
2,306
Meters
9:00.0
Time
1:57.0
Pace
156
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 26 |
| Stroke Count | 242 |
| Drag Factor | 157 |
November 05, 2023 08:01:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,306 | 1:57.0 | 218 | 1040 | 156 | 26 |
| 2:00.0 | 529 | 1:53.4 | 240 | 1110 | 37 | 27 |
| 4:00.0 | 522 | 1:54.9 | 230 | 1080 | 36 | 27 |
| 6:00.0 | 510 | 1:57.6 | 215 | 1020 | 34 | 26 |
| 8:00.0 | 492 | 2:01.9 | 193 | 960 | 32 | 25 |
| 9:00.0 | 254 | 1:58.1 | 212 | 1020 | 17 | 31 |
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Workout Graph
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