Eric Walsh 9:00 BikeErg
4,957
Meters
9:00.0
Time
1:48.9
Pace
184
Calories
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1226 |
| RPM | 63 |
| Revolution Count | 573 |
| Power/kg | 3.13 |
| Drag Factor | 226 |
October 31, 2023 08:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 9:00.0 | 4,957 | 1:48.9 | 271 | 1226 | 184 | 63 |
| 2:00.0 | 1,158 | 1:43.6 | 315 | 1380 | 46 | 65 |
| 4:00.0 | 1,108 | 1:48.3 | 276 | 1230 | 41 | 63 |
| 6:00.0 | 1,079 | 1:51.2 | 254 | 1170 | 39 | 63 |
| 8:00.0 | 1,068 | 1:52.3 | 247 | 1140 | 38 | 65 |
| 9:00.0 | 545 | 1:50.0 | 262 | 1200 | 20 | 62 |
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Workout Graph
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