Eric Walsh 12:00 row
3,156
Meters
12:00.0
Time
1:54.0
Pace
221
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 23 |
| Stroke Count | 283 |
| Drag Factor | 0 |
April 03, 2023 09:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,156 | 1:54.0 | 236 | 1105 | 221 | 23 |
| 3:00.0 | 806 | 1:51.6 | 251 | 1160 | 58 | 26 |
| 6:00.0 | 788 | 1:54.2 | 235 | 1100 | 55 | 22 |
| 9:00.0 | 780 | 1:55.3 | 228 | 1080 | 54 | 23 |
| 12:00.0 | 782 | 1:55.0 | 230 | 1080 | 54 | 24 |
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Workout Graph
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