Eric Walsh 12:00 SkiErg
3,189
Meters
12:00.0
Time
1:52.8
Pace
226
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 31 |
| Stroke Count | 371 |
| Drag Factor | 156 |
March 21, 2023 11:58:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,189 | 1:52.8 | 243 | 1130 | 226 | 31 |
| 3:00.0 | 812 | 1:50.8 | 257 | 1180 | 59 | 32 |
| 6:00.0 | 786 | 1:54.5 | 233 | 1100 | 55 | 31 |
| 9:00.0 | 807 | 1:51.5 | 252 | 1160 | 58 | 32 |
| 12:00.0 | 784 | 1:54.7 | 231 | 1080 | 54 | 29 |
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Workout Graph
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